Revitalizing Wheatgrass Smoothie
TIME
Prep 5 minutes.
SERVE
1
CREATED BY
SUMMARY
Kickstart your day with this nutrient-packed wheatgrass smoothie! The earthy flavor of wheatgrass is balanced with the sweetness of banana and apple, creating a refreshing and energizing drink. This smoothie is not only delicious but also loaded with essential nutrients to support your immunity, energy, and digestion.
Gluten Free Brownie

Ingredients

  • 1/4 cup fresh wheatgrass blades
  • 1 ripe banana
  • 1/2 apple, cored
  • 1/2 cup water or unsweetened almond milk or Coconut water
  • Optional: a few ice cubes

Method

  1. Prepare the Wheatgrass: If using fresh wheatgrass blades, rinse them thoroughly.
  2. Combine Ingredients: Add the wheatgrass juice (or blades), banana, apple, and liquid (water or almond milk) to a blender..
  3. Blend Until Smooth: Blend until completely smooth and no chunks remain. If using wheatgrass blades, blend for a bit longer to ensure they are fully broken down.
  4. Add Ice (Optional): If desired, add a few ice cubes and blend again until the smoothie is chilled.
  5. Serve Immediately: Pour the smoothie into a glass and enjoy immediately for the best nutritional benefits.
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